Excellent, out-of-the-box yoga that incorporates PhysioStick with the ball, infrared, and recovery classes for optimal healing & detoxing. Geeny is so knowledgeable about how the body works and has years of experience. Infrared PhysioYoga is my favorite class, you'll love it!
Geeny is wonderful. The class variety is amazing, with an easy to use booking system. Well worth the money!
Love everything about this place! Her concept is cutting edge and definitely a must try for anyone, especially those with mobility issues. She helps release those pesky knots then realign your body allowing it to move freely without pain. I would give her 10 stars if possible!
Genny was great- very welcoming and helpful. I attended the Infrared Physio Flow and this class worked on facial release, which I need working at a desk job. The infrared yoga combined with resistance was a struggle since I haven’t been active much but I left feeling accomplished and looking forward to returning with my friends!
Amazing class! Really looking forward to going back soon!