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Learn Classical Pilates from a Master Pilates Instructor and Certified Personal Trainer.
Have you always wanted to try mat, reformer, or tower Pilates, but need more personal attention? Do you want to refine your functional movement patterns (walking gate, posture, sitting to standing, getting out of bed easily) and reduce stress? This could be your chance! Learn the art of Pilates from verified, comprehensively trained Pilates Instructors and Certified Personal Trainers at one of the newest, hottest boutique Pilates studios in West LA.
With decades of Pilates instruction and personal training experience, Pilates 80/20 blends knowledge and expertise to guide you through every move. Experience how intentional breathwork can deepen your core engagement, and improve your overal performance while training in a low-impact, high intensity strength training routine on Pilates equipment.
Opting for this deal means receiving personalized instruction from a highly qualified trainer with years of experience working with every type of body including special populations such as scoliosis, menopause, weight gain, pre- and post-partum, post-physical therapy, osteoporosis, and seniors over 70 years young. With intimate class sizes, clients can expect tailored attention that fosters individual progression. Beyond fitness, there is an emphasis on community and connection within each session, encouraging camaraderie among participants, which enriches the overall training experience.