In today's fast-paced world, finding time for oneself can feel like a luxury. Ever feel like your mind and body are out of sync? Discover the rejuvenating benefits of yoga that not only help you unwind but also promote mental clarity. With sessions designed for all levels, this is more than just exercise—it's about restoring balance and well-being.

What We Offer

Reconnect with Yourself: Small Group Yoga at Poppy Life Care

Tucked away in the serene heart of Newport Beach, Poppy Life Care is not your average wellness center. We are an integrative holistic space designed to help you restore balance—mind, body, and soul. With a calming atmosphere, expert instructors, and deeply personalized care, our yoga classes offer more than just a workout—they’re an invitation to healing.

The Poppy Life Yoga Experience

Join us every Wednesday at 12 PM and 5:30 PM and Thursday at 12 PM for small group yoga sessions that are intimate, nurturing, and welcoming to all levels. Whether you're new to yoga or have been practicing for years, these sessions are designed to meet you where you are.

Our class sizes are intentionally kept small—no more than 8 students—so that you receive the attention and guidance you deserve. This isn’t just a yoga class; it’s your personal wellness space in a group setting.

What Makes These Classes Unique?

Small Group Focus

With fewer than 8 students per class, each session becomes a deeply personalized experience. Our instructors are able to give individualized feedback and adjustments to support your unique journey.

Inclusive for All Levels

Never done yoga before? No problem. Our classes are carefully structured to be accessible for beginners, while still providing depth for more experienced practitioners. You’ll never feel out of place, pressured, or overwhelmed—just supported.

Midday & Evening Options

Balance your week with a moment of calm: 

• Wednesdays at 12 PM: Perfect for a midweek reset. Leave class feeling refreshed and ready for the rest of your day.
• Wednesdays at 5:30 PM: Unwind after work. Transition from the bustle of the day into your evening with ease.
• Thursdays at 12 PM: Let go of stress and tension, and set a positive tone for the end of your week.

Therapeutic & Restorative Elements

Each class integrates mindful breathing, movement, and sometimes light meditation or sound healing to enhance your overall well-being. At Poppy Life Care, we blend modern science with ancient practices to bring you holistic healing that lasts.

What You’ll Get from This Offer

Access to Our Signature Yoga Classes

Book any class (Weds 12 PM, Weds 5:30 PM, Thurs 12 PM) with your Groupon and secure your spot in a small-group setting.

Professional Instruction in a Nurturing Environment

Our yoga instructors are experienced, compassionate, and highly skilled in working with all body types, ability levels, and life stages. Your practice will be guided with care and intention.

Serene, Boutique-Style Studio

Enjoy your practice in our beautiful, quiet studio designed with relaxation and restoration in mind. Think soft lighting, gentle music, clean mats, and a peaceful vibe.

Wellness That Goes Beyond the Mat

Poppy Life Care is more than yoga. We also offer infrared sauna therapy, bodywork, massage, holistic nutrition, and breathwork. When you join us for yoga, you’re stepping into a full wellness lifestyle.

Why You Should Grab The Offer

Choosing this offer means stepping into a world where holistic health is prioritized in every session. With options like three tailored classes or unlimited monthly access, there's something here for everyone wanting to enhance their well-being. The unique selling point lies in the small group settings which allow instructors to focus on individual needs while maintaining a sense of community among participants. By attending these sessions at Poppy Life Care, one becomes part of an inclusive environment dedicated not just to physical fitness but also mental rejuvenation through integrative practices like sound healing and breathwork techniques.