Clients undergo a fitness evaluation and have a personalized exercise program constructed for them by a certified personal trainer
About This Deal
- Two Personal Training Sessions with Fitness Evaluation
- Four Personal Training Sessions with Fitness Evaluation
David Jones, Certified Personal Trainer identifies each person’s specific fitness needs and creates a personalized training plan. Each workout is planned and organized prior to the appointment, allowing for a smooth start to the sessions. The trainer focuses on ensuring that each exercise is executed properly, optimizing results and minimizing the risk of injury.