Build Strength and Control with One-on-One Private Training - 3 Sessions, No Springs Attached Five or Ten Class Pass

55 West 28th Street, New York

Praxis Pilates - Newyork, NY

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Promo Code SAVE. Ends 12/31.
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Highlights

Empowers individuals to build core strength, precision, and control through Joseph Pilates' original mat exercises and fully personalized one-on-one training sessions, tailored to every body and goal

About This Deal

Highlights

  • Experience foundational mat Pilates, engaging with Joseph Pilates' original 34 exercises to cultivate unparalleled strength, precision, and control.

  • Benefit from personalized 1-on-1 sessions, receiving focused attention and hands-on guidance perfectly tailored to individual goals and limitations.

  • Achieve enhanced body connection, developing a deeper understanding and stronger connection to one's physique through intentional movement.

  • Ensure progress with clarity through custom-designed sessions that provide clear advancement and refined advanced work.

What To Expect

These signature sessions are meticulously designed to build unparalleled strength, precision, and control, fostering a deep connection between mind and body. Customers can expect to move with purpose, challenging themselves while refining their technique, all within a supportive environment that honors the authentic principles of Contrology.
What to expect media
Each session is expertly tailored to the individual's body, specific goals, and current practice level, whether they are establishing a foundation, navigating physical limitations, or mastering advanced movements. Clients will receive focused attention, hands-on guidance, and a deeper level of precision and support, ensuring intentional movement and clear progress toward a stronger, more connected practice.

Plan Your Visit

Ticket Options

No Springs Attached Mat Pilates 5 Class Pass

This pass grants access to five invigorating 'No Springs Attached' mat Pilates classes, focusing on Joseph Pilates' original 34 exercises to build core strength and control.

No Springs Attached Mat Pilates 10 Class Pass

Enjoy ten 'No Springs Attached' mat Pilates classes, allowing for consistent practice to deeply cultivate strength, precision, and body awareness through authentic Contrology.

One-on-One Private Training - 3 Sessions

Receive three fully personalized 1-on-1 private training sessions, expertly tailored to individual goals, body mechanics, and practice level for focused attention and guided progression.

How It Works

1. Grab the Deal

Buy your Groupon first!

2. Plan your Visit

Follow the link on your Groupon to select the date.

3. Redeem your Mobile Ticket

Enter your Groupon code at checkout.

4. Enjoy the Experience!

FAQs

Who is the 1-on-1 private training suitable for?

The 1-on-1 private training is ideal for anyone looking for a customized approach, including those building a foundation, working through limitations, or refining advanced Pilates techniques. Each session is adapted to meet the client where they are in their practice.

How do the mat classes help improve physical fitness?

The mat classes help improve physical fitness by focusing on Joseph Pilates' original exercises, which are designed to build core strength, enhance precision, improve control, and foster a deeper connection within the body.

Are these classes suitable for beginners?

The classes are structured to cater to various levels, with personalized guidance available in 1-on-1 sessions. Newcomers can use private training to build a strong foundation, while mat classes are taught with clarity to benefit all participants.

Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required. Call (646) 422-7766 — and don’t forget to mention your Groupon voucher.
  • 3-day hassle-free refund guarantee: Free cancellation for up to 3 days after purchase for unredeemed vouchers
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About Praxis Pilates - Newyork, NY