Average of 67 ratings
Customers looking to increase their fitness attend group classes, and receive nutritional coaching with a meal plan
Michael Barbato knows what it's like to battle his own body. He'd started to put on the pounds when, one day, the sight of himself in a dressing-room mirror made him realize he needed to change his lifestyle. He started heading to the gym and settled into a workout routine, but it wasn't working. When he discovered working out with Russian kettlebells, he slimmed down and his outlook changed. Not only were his workouts never the same, but he was also determined to share the unique form of weight training with others.
Today, he and his fellow RKC/SFG certified instructors encourage students to push themselves in group fitness classes as they swing and lift the rounded weights by their handles. Convenient class schedule, including 6 am classes as well as Saturday & Sunday, they will get you going and give you the results you are after. In whatever type of training he’s leading, Michael strives to create an atmosphere free of intimidation, where everyone feels encouraged to keep moving toward the spoils of both mental and physical changes. Simply put, “The Main Line's only kettlebell fitness training program that is guaranteed to give you the results you are looking for”.