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Prenatal Power Fitness Classes ™ are for the women who enjoyed the gym prior to pregnancy. Modified workouts, made for you.
Prenatal Power Fitness Classes ™ are for the women who enjoyed the gym and weight lifting prior to pregnancy. Modified and safe.
Please bring a towel, mask and water bottle. We provide the rest.
Prenatal Power Fitness Classes ™ are for the women who enjoyed the gym and weight lifting prior to pregnancy. Modified, safe and fun.
Class size is a max of 10 ladies.
Prenatal Plus Yoga, Inc., has been celebrating connecting women, families and community for 18+ years! As a master specialty teacher/trainer of prenatal and postnatal yoga, Debra focuses on teaching breath awareness and relaxation, holistic childbirth education classes, hypnobirthing courses, parenting classes, breast feeding support and more.