Swedish massage is a popular type of full-body massage known for its relaxing and therapeutic effects. It uses techniques like long, gliding strokes, kneading, and circular movements to relieve muscle tension, improve blood circulation, and promote relaxation. It can be a good choice for stress relief, muscle pain, and increasing flexibility.

Deep tissue massage uses many of the same stroking and kneading movements as Swedish massage, but theres far more pressure. This pressure can sometimes be painful. This type of massage facilitates healing by releasing contracted areas of muscle and tissue. It can help increase blood flow to the soft tissues and may help to reduce inflammation.

Good To Know:

By Cesar G massage therapist

If you need to cancel or reschedule, call us 24 hours before your appointment (Groupon and spa no refund after 24 hours of your appointment).

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If you arrive late (for any reason), you will receive the rest of the hour.

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