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Blend hot yoga with circuit strength training for the ultimate specialty studio experience while enjoying our infrared sauna benefits
Looking for a fresh way to boost your wellness routine? Contrast Therapy at Reinvent Fitness involves switching between hot infrared sauna sessions and cold plunges, enhancing circulation and healing like never before. Feel pain melt away as adrenaline kicks in, leaving you invigorated. This therapy not only alleviates discomfort but also triggers feel-good neurotransmitters, improves alertness, and enhances metabolism while promoting clearer skin.