Expert chiropractor and yoga instructor runs yoga classes that may help students increase their mobility, strength, and relaxation skills
About This Deal
- Students can choose from a variety of yoga classes including Yin, Yin and tonic, strength and flexibility, and more
- View the class schedule
- About the instructor: Pamela has been on a yoga journey since 2000 and is a certified yoga instructor passionate about adapting yoga for the student’s individual biomechanical needs, including spinal problems
About Restoration Yoga™
Restoration Yoga™ is led by Pamela Waters, a chiropractor with 38 years of experience a double major in speech and hearing pathology and psychology from the University of Missouri. Pamela started her yoga journey back in 2000 and has become a certified yoga instructor since. She specializes in adapting yoga for the student's individual biomechanical needs and in applying her extensive multi-field knowledge to the practice. As a 17-year ovarian cancer survivor, she is especially passionate about volunteering her time in various cancer organizations and helping other cancer patients on their yoga journey.
Under Pamela's guidance, a trainee can practice such yoga modalities as Yin yoga, strength, and flexibility, or Yoga4cCancer (y4c™). She also conducts private yoga sessions to give the student the most individualized approach.