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A Chat with Rise Up Fitness

What services does your business offer and what makes your business stand out from the competition?
Rise Up Fitness training is based on HIIT, which helps clients burn more fat and build more lean muscle in less time. As a small sole proprietorship, Rise Up Fitness cares about each client and works with him or her to make sure the client achieves the highest level of fitness possible.

Exercise is challenging. How do you keep clients motivated and engaged?
Each client is different and is motivated by different things. Rise Up Fitness takes the time to get to know each client and find out what drives him or her to rise up to fitness goals!

What was the inspiration to start or run this business?
I have been engaged in fitness and nutrition for the last 14 years and wanted to take all the knowledge I have learned over that time and use it to help others achieve their fitness goals.

What do you love most about your job?
I love seeing my clients progress and succeed. Seeing a client hit that first pull up or rock out 10 military push ups for the first time is a huge thrill for me. Your success is my success.