Experienced instructors teach participants kickboxing moves, helping build strength and increase flexibility
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About This Deal
- Kickboxing classes are designed to build stamina, improve coordination, and increase flexibility.
- View the class schedule
- Age restriction: must be 14 or older
About Rock M.M.A.
Unlike other mixed martial arts gyms, Rock M.M.A. doesn't skimp when it comes to offering a wealth of combat styles. The studio offers expert coaching a dizzying number of striking and ground-based martial arts. And whether clients are training for that perfect knockout or just looking to knock off a few pounds, the Rock's selection of fitness programs—available for adults and kids alike—can get bodies in peak condition.