Improve your strength but also save your joints without adding the heavy weight for lifting.
About This Deal
1- 20 Minute Personalized Fitness Training Session
2- 20 Minute Personalized Fitness Training Sessions
Fitness for Seniors are for individuals 50 years and older who might have, bad knees, bad back, MS, replaced hip(s), Parkinson disease or any other physical limiting condition that prevents them from using a conventional Gym ( Gyms with weights).
What you can expect at Great Vibrations Tampa
*Reduce knee pain, back pain, hip pain and shoulder pain.
*Increase Bone density
*Improve Blood circulation
No lifting heavy weights
No impact exercises
Build muscle and lose weight, tone and feel happy with yourself.
Our Program is for you...
Great Vibrations Tampa is a Whole Body Vibration studio. We specialize in using non weight bearing machines to help clients get in shape but also reduce physical pain.
About Great Vibrations Tampa
What services does your business offer and what makes your business stand out from the competition? Great Vibrations in Tampa, Florida, specializes in whole body vibration workouts that are applicable to various physical fitness levels. We offer fitness therapy, sports performance, and in-home personal training programs for all ages and fitness levels.
Exercise is challenging. How do you keep clients motivated and engaged? A combination of Dynamic Exercises, Interval Training, High Intense Cardio Training, Personalized Individual Workout plans all while taking place in a fun but also exciting environment.
What was the inspiration to start or run this business? Our founders continue to remain committed by developing new and innovative protocols in order to move people forward in the right direction. When you train with us, you will know that you have access to the latest exercise programs. Comfort, quality, and support are yours.
What do you love most about your job? Helping someone achieve their goals in the gym helps build confidence to be able to tackle opportunities outside the gym that would otherwise not be possible if he/she was not coming to workout at Great Vibrations.