Highlights
Relax & restore with crystal singing bowls, chimes, vocal toning, & gong. Enjoy an evening to simply relax and receive.
About This Deal
Every Thursday evening from 7-8pm come unwind and reset with a deeply immersive sound bath experience led by IzaBelle Sweet of Denver Sound Bath Collective. Using a blend of crystal singing bowls, a symphonic gong, charming chimes, and vocal toning, each session is designed to guide you into a state of deep relaxation and restoration. No experience is necessary — sound baths are beginner and elder friendly, and all levels are welcome. Simply lie back, close your eyes, and let the vibrations do the work. Attendees should bring a yoga mat, blanket, pillow, eye mask, water bottle, and wear comfortable clothing.
What We Offer
One Sound Bath Group Session (60 min): Experience a calming 60-minute group sound bath designed to promote relaxation and inner balance. Suitable for all ages and skill levels, but must be able to lie still and not interrupt others. Up to 10 participants can enjoy this soothing experience. Sessions must be scheduled within 2 months of purchase. Only available 7pm Thursday evenings.
Three-Sound Bath Group Sessions (60 min each): Participate in three 60-minute group sound healing workshops focused on mindfulness, stress reduction, and sound meditation. Each session can host up to 10 participants, with all sessions completed within 2 months. A deeper dive into sound therapy techniques. Only available 7pm Thursday evenings.
Five-Sound Bath Group Sessions (60 min each): Participate in Five 60-minute group sound healing workshops focused on mindfulness, stress reduction, and sound meditation. Each session can host up to 10 participants, with all sessions completed within 2 months. Only available 7pm Thursday evenings.
Why You Should Grab This Offer
Rooted Heart Yoga & Wellness is a beloved Capitol Hill studio known for its warm, intimate atmosphere and dedication to holistic healing. Nestled in the heart of Denver, the Mandala Room provides the perfect setting for deep relaxation and restoration. Sound bath facilitator IzaBelle Sweet of Denver Sound Bath Collective brings a curated blend of crystal singing bowls, a symphonic gong, wind chimes, and vocal toning to guide you into a state of profound calm. Sessions are intentionally limited to 7–8 people, so you receive a truly personal, immersive experience — not a crowded class. No experience is necessary; all levels are welcome, from complete beginners to seasoned practitioners. Whether you're looking to manage stress, explore sound healing for the first time, or deepen an existing wellness practice, this offer is a meaningful way to invest in yourself. You'll leave feeling lighter, more grounded, and deeply restored.
Fine Print
About Rooted Heart Yoga and Wellness
Denver Sound Bath Collective is a community-centered sound healing practice founded and facilitated by IzaBelle Sweet, dedicated to making the restorative power of sound accessible to everyone in the Denver metro area. What began as a passion for holistic wellness and human connection has grown into a vibrant collective offering weekly sound baths, women's circles, and special seasonal events across multiple venues throughout Denver and the surrounding communities.
The Collective's home base is Rooted Heart Yoga & Wellness, a welcoming studio nestled in the heart of Capitol Hill at 1409 North Ogden Street. The sessions take place in the Mandala Room, an intimate, thoughtfully designed space that creates the ideal environment for deep relaxation and inner exploration. The room's warm, grounding energy complements the sound bath experience beautifully, making it a sanctuary from the pace of everyday life. Sessions at Rooted Heart are intentionally kept small — limited to just seven to eight participants — ensuring that every guest receives a deeply personal, immersive experience rather than getting lost in a large group setting. This intimate format allows the vibrations to resonate more fully throughout the space and gives each attendee the room to settle in comfortably and let go completely.
One of the things that sets Denver Sound Bath Collective apart is its unwavering commitment to accessibility and inclusivity. Whether you are a seasoned meditation practitioner, someone exploring alternative wellness for the first time, or simply looking for a way to decompress and recharge, you are welcome here. Sound baths require no prior experience, no special skills, and no flexibility — all you need to do is lie down, close your eyes, and allow the sound to guide you. Sessions are beginner friendly and elder friendly, welcoming participants of all ages and physical abilities.
Beyond the weekly Grounding Thursdays series at Rooted Heart Yoga, Denver Sound Bath Collective also hosts community sound baths at Denver Public Library branches and special monthly Women's Circle and Sound Bath gatherings at Isis Books and Gifts in Englewood. The women's circles combine guided sharing and connection with a full sound bath experience, creating a supportive space for reflection, community, and restoration.
Guests should plan to bring a yoga mat, blanket, pillow, eye mask, water bottle, and wear comfortable clothing. Arriving a few minutes early is encouraged so you can settle into your space before the session begins. Please silence your phone upon arrival to help maintain the peaceful atmosphere for everyone.