Highlights
A beginner yoga class meant to restore length and softness to the body and reset the nervous system.
Groupon Customer Reviews
About This Deal
- Class schedule:
- Stretch, breath, and awaken on Mondays and Wednesdays at 10 a.m.
- Stretch, breath, and restore on Fridays and 5:30 p.m.
- Beginner level classes
- No prior experience necessary
- Please bring a Mat, a Water bottle, Hand towel, and Sunscreen.
Fine Print
About Rose City Massage Therapy
Rose City Massage Therapy helps clients feel their best with soothing techniques that increase overall mental and physical well-being. The therapists use different levels of pressure, such as deep-tissue, Swedish massage, lymphatic drainage and prenatal, to create a customized massage. Their soothing kneads combat pain, enhance mobility, and disperse oxygen and fluids throughout the body. During Swedish and full-body massages, they use gentle, long strokes to impart relaxation and melt away soreness. They up the intensity during the deep-tissue massage, employing concentrated pressure to break up stubborn knots. Rose City Massage Therapy also offers outdoor yoga where people meet at locations throughout Pasadena and Sierra Madre area.