Highlights
Experienced instructor helps individuals move better, look better, and feel better; be prepared for an all around lifestyle change
About This Deal
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Experienced personal trainer leads individual or duo sessions that help customes achieve their fitness goals.
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The first session will be spent getting a baseline of where the individual’s fitness level is at. Your trainer will spend time learning about your exercise history, talking about your fitness goals, and then taking you through a fitness assessment to see how you move. For the remainder of sessions, the trainer will take the individual through a personalized full workout catering to what was talked about during the first session.