From the merchant: Initial fitness and nutrition assessment; 45- to 60-minute sessions of personalized workouts and nutrition coaching
About This Deal
A Chat with S.H.E. Total Body Fitness and Nutrition
What services does your business offer and what makes your business stand out from the competition?
Prior to becoming a personal trainer and nutritionist, I was a chef for 15 years. I decided to combine my love of food and passion for physical fitness and help others achieve their health, fitness, and weight loss goals. I am a firm believer that the best project you will ever work on is you!
Exercise is challenging. How do you keep clients motivated and engaged?
I keep up the motivation through encouragement and a positive attitude. I will push you. It will hurt. If it doesn’t challenge you, it doesn’t change you, and I promise it is worth it!
What was the inspiration to start or run this business?
My daughter, I wanted to show her that when you find a career that you love you never have to work a day in your life, just like my mother showed me.
What do you love most about your job?
The thing I love most about my job is seeing the pure joy in a client’s eyes when they reach even the smallest of goals. I could not ask for a more fulfilling moment in my career.