Personalized programs help you to reach your goals in a safe effective environment. We modify for experience, injuries and goals.
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About This Deal
One Personal Training Session plus One Month of 1x/ week Small Group Training
Two Personal Training Sessions plus One Month of 1x/ Week Small Group Training
Four Personal Training Sessions
One Month of Unlimited Small Group Personal Training
We tailor our fitness programs specific to each individual so this allows you to feel safe and comfortable to start something new or add variety to your current workouts. By utilizing our personal trainers, we work with you in a one on one environment to ensure we incorporate your past experiences, injuries and current health status into your exercise plan. Our small groups of between 4-6 individuals provide you the community to build motivation and support in a fun atmosphere.
About Salvere Health & Fitness
Salvere Health & Fitness is a one-stop shop for fitness and overall health—owner Lisa Martin has got experience and concrete certifications in the realms of dietary health and personal training. And all of her holistically minded services aim to heal and preempt future issues. Deep-tissue massage relieves pain and strain, while one-on-one fitness training helps clients surpass their wellness goals, from simply losing weight to building the endurance to backflip across the ocean.