Feeling out of balance lately? Discover how ancient energy principles can harmonize your mind and body through yoga. These classes blend age-old techniques like Tai Chi and Qigong to help nurture your vital energies. It's not just about exercise; it's about creating balance in your life while learning from master instructors.

What We Offer

• 1 or 3 Yoga Classes

Class Schedule:

• Monday - 10 am
• Wednesday - 10 am
• Friday - 10 am

Inclusions Group class sessions that include energy training, breathing, and tension relief. The classes are designed for self-healing so your body's infinite intelligence is going to work as you learn to open the pathways for your energy to flow. Join us for the day or take advantage of monthly and annual memberships.

Why You Should Grab The Offer

Grabbing this offer provides an opportunity to experience something truly unique in the stunning surroundings of Sedona. The focus on holistic wellness ensures that every class goes beyond mere physical exercise, tapping into deeper layers of mind-body connection through guided practices in yoga, Tai Chi, and Qigong. The skilled artisans at Sedona Wellness Cafe craft each session carefully to incorporate local culture and craftsmanship into their approach. With options available for both single classes or extended engagements through monthly memberships, it's easy to tailor this journey towards personal growth at one's own pace.