Yoga instructors draw from Kundalini, Hatha, and Vinyasa styles to guide postures and meditation in noncompetitive classes
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Choose Between Two Options
- $49 for one month of unlimited yoga ($153 value)
- $59 for 10 yoga classes ($158 value)
More than 25 students stretch, strengthen, tone and meditate together in yoga classes that accommodate all ages and abilities. Sun salutations commence Hatha yoga sessions, which segue into a variety of standing, balancing, and sitting poses, while Vinyasa Flow classes sync breath with continuous movement. Kundalini Yoga strives to activate and enhance the functions of the nervous and immune systems, paired with meditation and conscious breathing to promote deeper relaxation and stress relief.
SeventhChakraYoga.com mission is is to help people to grow and tap their undiscovered potential. To reignite the strength of our bodies, regain peace of mind, find new interests, desire, and purpose or to find relief from anxiety and depression. Our tools, techniques including Kundalini Yoga, and technology enhance and balance moods, teach us to direct and express emotions, deal with grief and loss while finding the beauty in one’s life by shedding limiting beliefs so we can create joyful relationships. When we uncover our own meaning and purpose, our lives come alive! This is all about connecting with oneself. To know oneself. There is no greater gift or experience! We are the lens that we see/perceive the world through. It takes a conscious effort to keep our lens clean and clear. We heal through self-knowledge and Kundalini Yoga as we release inner places that were once held so tight. As natural rhythms return physically, mentally and emotionally healing begins. It’s not easy stepping out of old patterns, protective patterns, familiar patterns, limiting relationships. But if you are committed, we can teach you how to harmonize the Song of your Life. Come join a global community of like-minded and hearted people. There is much to learn and grow.