Experienced instructor introduces his trainees to basics of CrossFit during intensive, personal workouts
About This Deal
- Four Personal CrossFit Training Sessions for One
- Four Personal CrossFit Training Sessions for Two
About Silver Wolf CrossFit
At Silver Wolf CrossFit, exercisers won't find boring cardio routines or one-pound weights. The amped-up facility's CrossFit routines focus on body-blasting workouts that incorporate bodyweight movements, kettle bells, resistance bands, and more. Through burst of high-intensity activity and precisely timed rest periods, the sessions aim to achieve noticeable results in a short period of time.