Online Yin Yoga classes help to relieve stress, increase stamina, improve flexibility, and nourish mind, body, and soul
About This Deal
- During the online classes, participants hold yoga poses for a prolonged period of time to promote relaxation, improve flexibility, and increase circulation in the joints.
- Classes start on January 12th
- Participants can choose up to 3 days per week of scheduled or flex-watch classes
- Monday and Thursday at 7:00 p.m. (CT) and Saturday at 10:00 a.m. (CT)
- Equipments: Yoga mat, yoga blocks, dense pillow, or bolster. Yoga blanket and bolster are desired, but not necessary.
About Soul Tribe Yoga
Soul Tribe had it's beginning roots over ten years ago. Initially, Soul Tribe was primarily a wellness and fitness based company helping men and women of all ages to lose weight and prevent disease. Soul Tribe has evolved, and now specializes in Yin Yoga. Their niche is women, ages 30 and above, who want to fuse body and soul to feel their absolute best.