Experienced fitness trainer tailors training programs to client’s personal needs to help them improve their strength and flexibility
About This Deal
- Personal training sessions offer a full-body workout, which can help students build strength and endurance and weight loss
About A Chat with Southern Maryland CrossFit
What services does your business offer and what makes your business stand out from the competition?
Southern Maryland's first CrossFit affiliate has been turning regular people into monsters since 2008.
Exercise is challenging. How do you keep clients motivated and engaged?
The variety of exercises keeps athletes wondering what tomorrow will bring and our communal environment brings athletes of all fitness levels together working toward a common goal.
What was the inspiration to start or run this business?
We wanted to give the average person a "fitness education" week after week, month after month, and year after year. This passion of ours was severely lacking at commercial gyms who just treated people like a number.
What do you love most about your job?
Watching athletes develop into confident, more fit, and healthier versions of themselves.