Highlights
Join expert-led classes to boost strength and stamina while managing weight. Enjoy a three-in-one workout combining cycling, strength training, and yoga
About This Deal
- 60-Minute ClassesSpin, strength & yoga
- AromatherapyIncluded in every class
- Personalized GuidanceSmall group & private options
Dive into an energizing routine that combines indoor cycling, circuit-style strength training, and relaxing yoga in just 60 minutes. Enjoy a full-body workout designed to balance cardio, strength, and flexibility while keeping you motivated and on track toward your fitness goals.
What We Offer
- Five Premium SPENGA Classes: Complete 60-minute workout sessions blending cycling for cardio health, strength training for muscle building, and yoga for flexibility.
- Invigorating Aromatherapy: Integrated into every session to refresh both body and mind.
Why You'll Love SPENGA Frisco
-
DJ-Inspired Beats
Vibrant music keeps motivation levels high throughout every workout.
-
Nutrition Consultations
Enjoy free nutrition consultations for an all-rounded approach to overall wellness.
-
Eco-Friendly Amenities
Onsite eco-friendly personal care products are available for member use post-workout.
-
Tailored Guidance
Private or small group training options provide personalized instruction tailored to your needs.
Fine Print
About SPENGA Frisco
Led by our highly trained instructors, SPENGA Flower Mound's philosophy makes for strong bodies and strong minds. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and routines.
