Reach goals faster with intense interval training.
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About This Deal
Virtual Fitness Class - SCULPTING AND TONING!!! (via ZOOM)- Monthly
COME JOIN THE PARTY!
- Four weeks of virtual classes
- Live sessions
- Meal Guide to help you reach goals faster
ABC'S: ARMS, BUTT & CORE
This class will creatively focus on exercises pertaining to your arms, butt, and core. You will rethink the way you define fatigue and find new boundaries that challenge your muscular endurance and strength. This is a great compliment to what you do for cardio outside of class. All-Levels.
Classes led by Coach K. Classes are held Monday and Wednesday from 6:30 PM to 7:30 PM via zoom. Must have a device to access zoom with a working camera. Zoom links will be sent out once confirmation of purchase has been received. You can reach Coach K at any time at www.sweattactics.com in the chatbox at the bottom of the webpage.
Classes can be upgraded to a subscription purchase at any time.
About Sweat Tactics
Here to MOTIVATE, ENHANCE, and INSPIRE! As your certified personal trainer, I am here to give you a complete fitness experience. My method is to build you a custom lifestyle plan based on your health, schedule, and fitness goals. Let's COMMIT to your TRANSFORMATION and get LIT.