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Highlights
Gym-goers can lose weight and build strength during dance-based classes, intense Cardio-MMA routines, or dynamic kettlebell workouts
Friendly and extremely helpful when you need to adapt a routine. The owners lead the classes so there is a lot of professionalism when dealing with the customers.
The owner is very old school and when I say old school I mean IGNORANT. He is very much against the LGBTQ community and, ironically, racist. As far as the classes, they are good for beginners but your muscles get used to exercises and needs change and consistency. Both of which they do not offer. If you are a beginner and are okay with supporting this type of person than go for it.
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About This Deal
Kettlebell classes are focused on building lean muscle and burning fat as well as improving strength and agility.
Cardio-MMA classes provide full body conditioning, help increase students’ cardiovascular output, and teach self-defense skills.
About the instructors: certified trainers
Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires.Registration required. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 120 days. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.Learn about Strike-Through Pricing and Savings