5.0
Average of 15 ratings
100%
Strengthen joints and relax with Tai Chi taught by an experienced master, while enjoying the added benefit of unique mountain retreats
Looking for a way to strengthen your body while also finding some peace of mind? These classes could be just what you need. Participants learn under the guidance of an expert, exploring techniques that boost joint strength and relaxation. With multiple class options available, it's easy to fit this rewarding practice into any schedule.
Choose from two great options designed to fit your schedule and experience level. Both packages offer expert guidance, covering diverse class offerings including Yang Family Forms and Qigong exercises.
Includes one Tai Chi beginner workshop. Perfect for newcomers wanting a comprehensive introduction to the practice.
Offers extended learning with consistent practice over four weeks.