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Highlights
Enjoy personal training sessions designed to help you transform your body
Benefit from expert-guided instruction by certified professionals who provide the motivation and precision needed for lasting success
Enjoy the ultimate flexibility to train at home, the gym, or outdoors, fitting seamlessly into your busy lifestyle
Gain comprehensive support through effective workouts and valuable nutrition tips
A perfect gift for anyone looking to kickstart a new fitness journey
What To Expect
Build peak physical resilience through a training system built on physiological data and expert oversight. Target iFitness pairs you with a certified professional who utilizes progressive overload to ensure your muscles adapt and grow without hitting a plateau. This targeted approach triggers the release of endorphins and dopamine, which sharpens your mental clarity and reinforces a consistent growth mindset.
Wonder what a typical session looks like? Wondering what a session actually looks like? At Target iFitness, there’s no throwing darts in the dark; it starts with cold, hard data. The program engineers functional strength by calibrating every workout to the client’s unique physiology—think of it as a custom engine map for the body. Using progressive overload, the system pushes for growth without the dreaded burnout. The sessions strategically mix resistance, cardio, and mobility training, while video check-ins act as a digital spotter to keep form tight and injuries out of the picture.
Plan Your Visit
- DurationOne hour
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What kind of training does Target iFitness offer?
Target iFitness provides expert-guided personal training, offering personalized programs, effective workouts, and valuable nutrition tips tailored to your unique goals.
Where can I conduct my training sessions?
You have the flexibility to choose your training location: your home, a gym, or even outdoors, ensuring convenience and comfort for your fitness journey.
Can I train with a partner?
Absolutely! Target iFitness offers specific packages for partner training, allowing you to stay motivated and achieve your fitness goals together with a friend.
What is the duration of each personal training session?
Each personal training session with our certified professionals is 60 minutes long, providing ample time for focused and effective workouts.
What if I'm new to fitness or have hit a plateau?
Our certified professionals specialize in helping individuals at all levels, whether you're just starting a new routine or looking to overcome a fitness plateau, providing the guidance you need to succeed.
Are the trainers certified?
Yes, all personal training sessions at Target iFitness are led by certified professionals who are dedicated to providing the motivation, precision, and expertise you need to succeed.
Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires.
- Limit 1 per person, may buy 1 additional as gift(s).
- Appointment required,
- 3-day hassle-free refund guarantee — Free cancellation for up to 3 days after purchase for unredeemed vouchers.
About Target iFitness
Groupon Customer Reviews
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