Highlights
Discover supportive coaching designed for those managing chronic illness and pain. Experience tailored strategies and compassionate guidance,
About This Deal
Living with chronic illness or pain can be tough, but there’s a way to find relief. Supportive coaching helps manage stress and improve daily life. It’s all about practical strategies that you can use right away. Ready to explore how this could help?
What We Offer:
- One 60 Minute Life Coaching Session: An introduction to coaching with immediate tools for stress and emotional well-being.,
- Two 60 Minute Life Coaching Sessions: Build personalized strategies for resilience, pacing, and sustainable self-care.,
- Three 60 Minute Life Coaching Sessions: Gain ongoing support and accountability to help create lasting habits and meaningful change.
Why You Should Grab the Offer:
Choosing this offer means embracing a tailored approach that understands the unique challenges of living with chronic illness or pain. Each session is crafted to provide compassionate support along with actionable strategies that improve quality of life. With virtual health coaching that's personal yet professional, the integration of gold-standard mental health methods ensures an effective experience not found in generic programs. Clients benefit from a holistic approach combining Cognitive Behavioral Coaching and Motivational Interviewing techniques that bring real insights into managing everyday stresses. Furthermore, access to a free virtual support group enhances community engagement among individuals facing similar challenges, fostering mutual understanding without judgment. These carefully designed packages ensure continuous guidance on your journey toward sustained wellness.
Fine Print
About Tenacious Wellness Coaching
Living with chronic illness or chronic pain often requires more than just resilience. It calls for tools, strategies, and support that honor both your body’s limits and your desire to live fully. Tenacious Wellness Coaching was created to provide that support.
Founded by Meagan Harold, a certified Integrative Mental Health Coach and Registered Health Coach, Tenacious Wellness Coaching specializes in working with adults navigating the unique challenges of chronic conditions. Unlike generalized life coaching, our approach is tailored specifically to the physical, mental, and emotional demands of managing long-term health concerns.
Each coaching session provides a compassionate, judgment-free space to explore your goals and learn practical strategies that can be used immediately. We focus on areas that often feel overwhelming when living with chronic illness, including:
- Stress Management: Techniques to regulate your nervous system and reduce the impact of stress on symptoms.
- Energy Pacing: Guidance on conserving energy, balancing activity and rest, and preventing burnout or flare-ups.
- Emotional Well-being: Support in processing emotions with clarity and compassion to avoid feeling stuck or overwhelmed.
- Habit-Building: Tools to create sustainable routines that strengthen both mental and physical wellness.
- Daily Resilience: Skills to increase confidence and adaptability in the face of ongoing health challenges.
Tenacious Wellness Coaching is not therapy and does not replace medical care. It is an evidence-informed, client-centered service designed to complement existing healthcare and wellness practices. Clients often find that coaching provides the bridge between medical treatment and daily life by helping them apply what they learn from doctors, physical therapists, or other healing practices into routines that actually work for them.
What sets Tenacious Wellness Coaching apart is its focus on practical application. Each session moves beyond conversation and provides you with tools you can start using right away. Whether it is a breathing exercise to calm your nervous system, a pacing strategy to get through a busy day, or a self-care plan that fits your lifestyle, the emphasis is always on giving you skills you can carry forward.
Tenacious Wellness Coaching is here to help you shift from simply coping to actively creating a life that feels more balanced, manageable, and fulfilling. Whether you are just beginning to explore coaching or you are ready to commit to building new skills, you will find support, compassion, and practical guidance every step of the way.