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Highlights
Dance-conditioning-inspired exercises build long, lean muscles and burn fat during one-hour workouts on mats or at the ballet bar
About This Deal
Choice of:
- One 5-Pack of Classes
- 30 Days of Unlimited Classes
Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.
New customers only. Registration required. 5-Class Pass must be used within 30 days of activation. new clients only or for clients who have not been to the studio in a year. Limit 1 per person(s), may buy 1 additional as gift(s). Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person.
Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
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About The Bar Method
Although many of The Bar Method's exercises take place at the ballet bar, the program is only partially inspired by the long, lean musculature of ballet dancers. Created by Burr Leonard, the workouts also incorporate the brief, fat-burning bursts of activity known as interval training and the muscle-shaping techniques of isometrics. Combine all this with the science of physical therapy, and you get The Bar Method: an intense yet safely designed approach to exercise meant to cinch the silhouette, increase muscle definition, and boost energy all day long. Sessions introduce beginners to basics, such as maintaining good form and refraining from breaking out into Swan Lake choreography.
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