Highlights
Unlock a series of in-studio barre classes that deliver a full-body burn through strength training, mindful movement, and expert instruction—designed to sculpt, tone, and energize every body.
About This Deal
Key Info
- Open daily
- Free cancellation up to 3 days after purchase for unredeemed vouchers
Highlights
- Full-Body Strength Training that tones arms, legs, glutes, and core using precise, low-impact movements designed for lasting results.
- Expertly Guided In-Studio Instruction with hands-on corrections to improve alignment, posture, and form every step of the way.
- Customized Workouts for Every Fitness Level with modifications and progressions that meet you where you are and help you safely advance.
- Mind-Body Connection through Isometric Movement that builds mental focus and body awareness for more intentional, rewarding workouts.
- Scientifically Rooted Barre Technique developed by physical therapists to build functional strength and protect joints during every class.
- Perfect for Gifting! Whether they’re a fitness newbie or barre devotee, surprise someone with energizing in-studio classes that inspire strength, confidence, and self-care.
What To Expect
Step into a thoughtfully designed studio where every detail—lighting, layout, and instruction—is built to support your journey toward strength, balance, and grace. Each Bar Method class blends the precision of ballet training with the science of physical therapy and the empowerment of mindful movement, creating a full-body workout unlike anything else.
Classes are organized in an interval training format, alternating between effort and active recovery, and built around isometric exercises that engage and fatigue your muscles in small, controlled motions. These targeted movements help sculpt long, lean muscle tone while improving flexibility, posture, and core strength, all with minimal joint impact.
Instructors provide hands-on corrections and personalized form cues throughout, helping you maximize results safely and effectively. Whether you're new to fitness or a dedicated barre enthusiast, you'll find an experience that’s welcoming, challenging, and deeply rewarding.
Plan Your Visit
Operating Hours
- Mon–Thu (incl. Juneteenth): 5:45 AM - 11 AM | 11:45 AM - 12:55 PM | 4:30 PM- 6:30 PM
- Fri: 5:45 AM - 1:30 PM | 3:30 PM - 6:30 PM
- Sat & Sun: 7 AM - 12 PM
Parking
The studio does not have dedicated parking. Free parking is often available on Greenwood Avenue and along the neighboring side streets.
How It Works
- Grab the Deal - Buy your Groupon first!
- No reservation needed! – Just show up whenever you’re ready.
- Redeem your Mobile Ticket – Scan your Groupon upon arrival.
- Enjoy the Experience!
FAQs
Do I need prior experience to take a class?
No experience required. Classes are suitable for beginners.
What is The Bar Method and how is it different from other barre workouts?
The Bar Method combines ballet technique, physical therapy, and mindfulness to deliver a safe, full-body workout focused on strength, posture, and alignment. Its form-focused approach sets it apart by emphasizing joint safety and long-term results.
Will The Bar Method help me get stronger and more toned?
Yes — classes use isometric exercises and interval training to build lean muscle, improve flexibility, and increase core strength. With consistent practice, many clients notice stronger posture, sculpted muscles, and improved endurance.
Is The Bar Method a good workout if I have joint concerns or past injuries?
Absolutely. Bar Method was developed with physical therapists and includes low-impact, joint-safe movements. Instructors are trained to offer modifications and guide you through proper alignment.
Can I take a Bar Method class while pregnant or postpartum?
Yes, with medical clearance. The Bar Method is known for its safe, adaptable format, and instructors can provide modifications for pre- and postnatal clients.
Fine Print
- Must sign waiver.
- Limit 1 per person(s), may buy 1 additional as gift(s).
- May be repurchased every 90 days.
- Limit 1 per person.
- All goods or services must be used by the same person.
- Please do not park at the Phinney Center or in the Red Mill and Ridgewood Bottle and Tap parking lots. Your car may be towed at your expense.
About The Bar Method
The Bar Method is designed to support and empower individuals of all ages, body types, and fitness levels in reaching their strongest, healthiest selves. Through an efficient, full-body workout that builds both physical and mental strength, it promotes a balanced approach to well-being—where both body and mind work together to live life at its best.