The Bar Method

3298 Lakeshore Avenue, Oakland

One Month of Unlimited Bar Method Classes at The Bar Method (70% Off)

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Conducted by experienced trainers, Bar Method classes help participants improve muscle strength, coordination, and flexibility

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3 ratings2 reviews
Rating of 5 out of 5 stars
August 28, 2022
Such a welcoming environment and the classes are challenging no matter what your fitness level. My favorite instructor is Ashlee! By far the hardest class but also she makes it fun with her jokes.
1 ratings1 reviews
Rating of 5 out of 5 stars
October 7, 2021
Great location! Teachers are attentive, and the workout is second to none.
1 ratings1 reviews
Rating of 5 out of 5 stars
April 5, 2019
Great place. Super nice and helpful instructors
4 ratings3 reviews
Rating of 5 out of 5 stars
March 6, 2019
Everyone at Bar Method was very nice, professional and so helpful. Took the time to answer my questions and never did I feel rushed. I am definitely coming back and bringing friends too! Facility is nice and clean!
56 ratings20 reviews1 photos
Rating of 5 out of 5 stars
February 24, 2019
Good workout for whole body. Very nice and clean facility.
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  • Bar Method classes incorporate ballet moves, Pilates, cardio, and yoga to boost flexibility and balance as well as improve an overall body strength
  • View the class schedule

Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. May redeem across visits. New clients only. Limit 1 per person. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About The Bar Method

Although many of The Bar Method's exercises take place at the ballet bar, the program is only partially inspired by the long, lean musculature of ballet dancers. Created by Burr Leonard in 2001, the workouts also incorporate the brief, fat-burning bursts of activity known as interval training and the muscle-shaping techniques of isometrics. Combine all this with the science of physical therapy, and you get The Bar Method: an intense yet safely designed approach to exercise meant to cinch the silhouette, increase muscle definition, and boost energy all day long. Sessions introduce beginners to basics and maintaining good form.