Sanda (Chinese Kickboxing) Classes at Tohok Ki United Martial Arts Academy

Discover the dynamic and powerful art of Sanda, also known as Chinese Kickboxing, at Tohok Ki United Martial Arts Academy in Mesa, Arizona.

Sanda is a full contact martial art that combines powerful punches, kicks, sweeps, takedowns, and throws into an effective and versatile fighting system. Our classes focus on developing well rounded striking and grappling skills while improving speed, strength, balance, coordination, and overall conditioning.

Whether you're a complete beginner or an experienced martial artist, our Sanda classes are designed to help you develop practical fighting techniques, build confidence, and improve your ability to transition between striking and takedowns.

Each class incorporates technical instruction, striking combinations, partner drills, takedown techniques, defensive movements, and conditioning exercises in a supportive and challenging training environment.

What You'll Learn:

 Effective punching and kicking combinations

 Sweeps, throws, and takedown techniques

 Combining striking with wrestling and takedowns

 Footwork, balance, and distance management

 Defensive techniques, counters, and evasive movement

 Takedown defense and maintaining control

 Strength, conditioning, speed, and endurance

 Practical techniques for self defense and competition

All experience levels are welcome!

Whether you're looking to improve your fitness, learn practical self defense, or develop your skills for martial arts competition, our Sanda classes provide a unique combination of striking and takedown training to help you achieve your goals.

 Located in Mesa, Arizona, near Dobson Road and Main Street.

 www.tkumaa.com