Highlights
Join strength classes with classic movements designed to burn fat and build muscle effectively
About This Deal
- Group FitnessSupportive environment
- Expert GuidanceProfessional instructors
- San AntonioTotal Body Training
Achieve your personal fitness goals with strength training weight loss classes led by professional instructors at Total Body Training. These intensive workout sessions offer expert guidance and structured exercises designed to push you toward your ideal body shape in a supportive group environment.
What We Offer
Sessions combine fat-burning and muscle-building workouts tailored for individuals or pairs:
8 Classes for One
Includes individual access to eight intense workout sessions focused on personal fitness goals.
8 Classes for Two
Designed for pairs embarking on a shared fitness journey, providing eight workout sessions each.
4 Classes for One
Provides an individual with four comprehensive strength training and weight loss classes.
4 Classes for Two
Allows pairs to enjoy four sessions together, focusing on shared health and fitness goals.
Why You Should Grab the Offer
- Supportive Community: Group fitness setting keeps participants motivated through collective energy.
- Expert-Led Workouts: Structured exercises designed to maximize fat burn and muscle toning.
- Flexible Options: Programs tailored for both solo participants and workout partners.
- Local San Antonio Location: Convenient access at Total Body Training makes classes easy to fit into your routine.
Fine Print
About A Chat with Total Body Training
What services does your business offer and what makes your business stand out from the competition?
How often do you wish your body was different? Have their been times when your health or physical condition has interfered with your enjoyment of activities with friends or family? We have been there. We Know the feeling. That's why we are committed to help change the way you look, feel and think.
Exercise is challenging. How do you keep clients motivated and engaged?
Positive reinforcement is the key to success. We tell you what you are doing well and what you could be doing better. Everyone from the PT to the clients are fun and encouraging.
What was the inspiration to start or run this business?
In my early twenties I was over weight and unhappy. I had next to now energy and my focus on everyday tasks was lacking. When I started working-out and taking care of myself it changed my life. I knew I knew I wanted to change the lives of other people. I had found my passion .
