Highlights
Specialized Functional Fitness
▪Semi-Personal Training ▪1-On-1 Personal Training
Groupon Customer Reviews
About This Deal
Four 30min Personal Training Sessions A Week For One Month
Three 30min Personal Training Sessions A Week For One Month
Two 30min Personal Training Sessions A Week For One Month
One 30min Personal Training Session A Week For One Month
In society today losing weight isn't the problem, keeping it off is. Behaviors might change once healthy habits are maintained. I coach for a healthy & fit sustainable lifestyle to achieve quality of life.
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My approach to training relies heavily on the fundamentals of Functional Training, incorporating movements from the activities of daily life that are unique to each individual. I aim to be adaptable with my programming to help find the types of exercise and lifestyle changes that are exciting, manageable and shape a path to achieve goals.
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I believe in holistic fitness, finding an age appropriate routine that incorporates cardiovascular and strength training, and emphasizing the importance of flexibility and balance for total physical wellness.
Fine Print
About True Living Fitness LLC
True Living Fitness LLC . Gym/Physical Fitness Center . Specialized Functional Fitness, Athletic Training & Weight management My approach to training relies heavily on the fundamentals of corrective exercise, incorporating movements from the activities of daily life that are unique to each individual. Most importantly, I strive to provide clients with a positive and satisfying experience.