Reformer group classes utilize specialized resistance equipment to help students build long and lean muscles
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About This Deal
- Pilates Reformer group classes are designed to tone and strengthen the entire body by improving balance, strength, and coordination.
- Valid at all locations
About White House Pilates
White House Pilates, a second-generation Pilates legacy of the method’s founder, Joseph Pilates, with a team of seasoned instructors, imparts the teachings of Joseph to help clients build enough strength and flexibility in their abs and lower back to crack a walnut in a single sit-up. Whether training clients privately or in groups of four to five per instructor, Caroline and her team lead workouts that incorporate mat-based movements and spring-powered resistance machines, such as reformers and towers.