I went for prenatal yoga. I always felt so welcome and cared for! The instructors are deeply knowledgeable and caring. This place was not a trendy yoga studio, but more of a place where you can deepen your practice, get in touch with your energy and learn to meditate.
Although the classes were nice, their schedule of classes is wrong online and what they gave me in person. I went 2 times and both experiences I had to wait or take a different class just because I didn't want to turn around and drive back home. There were also about 10 other people that this happened to. They need to update their schedules and have them all be the same. I didn't keep going.
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About Yoga Center of California
Before yoga was a household activity and people meditated to guard their minds from computers' thought-control beams, Yoga Center of California was already teaching students a relaxed approach to yoga. Within the center—established more than four decades ago—instructors who have all trained for at least five years under internationally renowned guru Ramakrishna Ananda demonstrate time-honored poses and emphasize meditation techniques from each yogic style to help students find the technique that suits them best. These professors of flexibility also guard pupils against strain as they find each group's comfort zone, showing them how to relax a pose and modify positions to match skill levels. In each class, such as Hatha, Chinese, or prenatal yoga, two instructors introduce the philosophy of yoga while training participants in asanas and meditation. Yoga Center of California also teaches a variety of meditation techniques including mindfulness meditation
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