91%
3%
6%
Yin yoga relaxing , prevent injuries, Increase flexibility allows recovery while strengthen , joint mobility , alignment, and coordination.
30 minutes for those require shorter time to practice
60 minutes recommended for total relaxation
Health & safety: Appointment required · Mask required · mats are apart
. Temperature check required · Staff wear masks · Staff get temperature checks · Staff required to disinfect surfaces between visits ·
email to contact us: info@theyogaom.com