Highlights
1:1 Private Yoga for Beginners and Levels and Ages.
About This Deal
- 60-Minute Session
- In-Home TravelWithin service area
- Appointment Required
Private 1:1 Yoga Session
Have you wanted to try yoga but felt intimidated by group classes? Maybe you feel stiff, stressed, or unsure where to start. This private 1:1 yoga session is designed to meet you where you are, whether you are completely new to yoga or simply want more personal attention.
During your 60-minute session, we’ll focus on what your body needs that day. The practice may include gentle yoga, mobility, breathwork, and guided relaxation. You’ll receive personal guidance throughout, with modifications whenever needed. There’s no pressure to be flexible, perfect, or experienced. You can ask questions, move at your own pace, and feel comfortable being a beginner.
Who It's For
- Anyone nervous about joining a group class
- Beginners looking for help getting started
- Those feeling stiff from daily life
- Anyone seeking private, personalized time to move and breathe
Give yourself one hour to move, breathe, and feel more comfortable in your body.
Plan Your Session
-
How to Book
Appointment is required and advance booking is recommended. Please contact Carmelina at 631-466-4029 after purchasing to schedule your session. Sessions are subject to availability.
-
Service Area
Carmelina travels to the client’s home or approved location for the session. Travel is included, valid only within 25 miles of Mastic, NY.
-
Cancellation Policy
Cancellations or rescheduling require at least 24 hours’ notice. No-shows or late cancellations may result in voucher redemption. Vouchers cannot be combined with other offers or promotions.
-
Important Health Info
Sessions are provided by a certified and insured yoga teacher. Please disclose any injuries, physical limitations, or concerns before your session. This service is for general wellness and is not medical treatment or advice. Pregnant clients or those with medical concerns should consult their healthcare provider before participating.
Fine Print
About Yoga With Carmelina
Meet Carmelina
Carmelina is a bilingual Certified and insured yoga teacher, Reiki Master, and sound healer who believes wellness should feel welcoming, not intimidating. Her classes are designed for real people, including beginners who may feel nervous about trying yoga. She creates relaxed, supportive experiences where you can move at your own pace and feel comfortable being yourself.
Carmelina teaches yoga at local farms, private events, and intimate gatherings. She also offers Reiki and sound healing experiences designed to help you slow down and relax. Her approach brings together gentle movement, breathwork, energy work, and sound.
Whether you are stepping onto a yoga mat for the first time or simply want a more personal experience, Carmelina is here to guide you. Her goal is simple: help you feel comfortable, supported, and good in your body.
