94%
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Yoga classes help the participants improve their stamina and flexibility as well as relieve stress, balance the body, mind, and spirit
The instructors at YogaSix believe great posture comes from staying grounded—literally. Their teaching philosophy requires students to stabilize whatever parts of their bodies are touching the ground. Also, there is a range of other classes on offer to suit different needs, from intense hot yoga and boot camp to calming meditation and slow flow.