Zen Yoga Center

Up to 83% Off on Online Stress Management Course at Zen Yoga Center

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Highlights

Online calming gentle classes that are designed to reduce stress, stimulate restful sleep, restore the nervous system and enhance immunity.

Groupon Customer Reviews

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K
Kellie
1 ratings1 reviews
Rating of 5 out of 5 stars
February 28, 2020
Nice little studio! I have only taken classes with one instructor so far but the classes I have taken have been great and I feel so much better after getting on the mat!
J
jwhite0225
1 ratings1 reviews
Rating of 5 out of 5 stars
February 12, 2020
I have been going there for over a month now and LOVE the classes and the teachers. It’s very laid back and especially accommodating to beginners or low flow yoga lovers.
S
Sameer
1 ratings1 reviews
Rating of 5 out of 5 stars
January 3, 2020
This is a wonderful studio with very knowledgeable and caring instructors. I recommend this place to anyone who is interested in practicing Yoga.
L
Lisa
1 ratings1 reviews
Rating of 5 out of 5 stars
November 3, 2019
A lovely little studio. I plan on keeping it up!
C
Christy
8 ratings7 reviews
Rating of 5 out of 5 stars
October 7, 2019
I attended my very first yoga class here and I LOVED it. Nothing but positive things to say. The instructor was awesome, and the space was serene and calming. Very highly recommended!
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About This Deal

The Power of Deep Relaxation: Mindfulness of the Breath and Restorative Postures

Course includes (5) 1 Hour Online Live Stream Classes: The Power of Deep Relaxation: Mindfulness of the Breath and Restorative Postures. These are calming gentle classes, incorporate calming breath work and supported restorative postures that are specifically designed to reduce stress, stimulate restful sleep, restore the nervous system and enhance immunity.

The Power of Mindful Movement and Meditation: Mindful Movement and Meditation

Course includes (5) Online Live Stream Classes: The Power of Deep Relaxation: Mindfulness of Movement and Meditation. These are calming gentle classes that incorporate gentle mindfulness movements to relax the body and meditation that are specifically designed to reduce stress, stimulate restful sleep, restore the nervous system and enhance immunity.

This online course are geared to help you relax and restore your mind and body. Please have blankets, yoga blocks or large books, yoga bolster or pillows, strap or belt and wall space to support your practice.

Once you receive your confirmation of purchase. Please email us with your name and Groupon Voucher Number and we will contact you with information on how to use your class passes.

Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Online reservation required. Limit 3 per person. May be repurchased every 365 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About Zen Yoga Center

What services does your business offer and what makes your business stand out from the competition?
At Zen Yoga Center, we use our extensive training from teachers both past and present to teach and cultivate awareness of one’s own practice and life process.

Exercise is challenging. How do you keep clients motivated and engaged?
We emphasize cultivating a regular practice and offer a variety of yoga styles to meet the individual needs of our students. Ranging from Vinyasa Flow, Gentle Yoga, Yin Yoga and Restorative Yoga. We also offer a variety of workshops to help deepen students practices and understanding.

What was the inspiration to start or run this business?
Our love for yoga and meditation and wellness. An opportunity to share that passion with others and providing space for students transform their lives.

What do you love most about your job?
Helping others grow in their yoga and mediation practice at their own pace.