Improve your strength, flexibility, and peace of mind with yoga classes in New York City. Here are a couple of our favorites:

Abhaya Yoga: This community-oriented yoga center offers a tranquil retreat to learn yoga in a beautiful, supportive environment. Everyone from beginners to experienced yoga-practitioners will find a class for them.

Integral Yoga Institute: Founded in 1966, the Integral Yoga Institute is dedicated to challenging students to explore their self-awareness and improve their physical, mental, emotional, and spiritual health through the practice of yoga. Emphasizing service, the institute offers free or deeply discounted classes for military veterans, 9/11 first responders, and people with disabilities.

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