About DDP Yoga NJ

DDP Yoga NJ's trainers bring a unique combination of exercises to clients: yoga, traditional fitness, sports therapy, and dynamic resistance. They combine all these elements in a single workout that involves cardio, strength training, and advanced stretching. DDP Yoga allows practitioners to build strength and flexibility simultaneously, with minimal joint impact. That has attracted many kinds of exercisers across the nation—including football players, professional wrestlers, MMA fighters, and professional toe touchers.