About Breakthrough Yoga & Bodyworks

At Breakthrough Yoga & Bodyworks, there's a lot more to the practice of yoga than a few sun salutations. That's because Donna believes that stress and its negative effects on the body can be managed and minimized, which means that as a yoga teacher, meditation instructor, and massage therapist, she aims to give clients the tools they need to lead a healthier and more relaxed life. The classes focus on a gentle, restorative form of yoga that marries mind and body, and the bodywork sessions incorporate soothing techniques including Swedish, deep-tissue, myofascial release, and polarity therapy.