Looking to unwind after a long day or boost your wellness routine? Infrared saunas might just be the answer. They provide a cozy heat experience that goes beyond just warming the air around you. By using infrared light, these saunas warm your body directly and offer perks like detoxification and better circulation. It's all about helping you relax and feel good.

What We Offer

One 60-Minute Infrared Sauna Session: A single relaxing session designed to promote well-being through direct body heating.,

Two 60-Minute Infrared Sauna Sessions: Enjoy two sessions for enhanced benefits including detoxification and muscle relaxation.,

Three 60-Minute Infrared Sauna Sessions: Experience deeper relaxation with three sessions aimed at improving overall health.

Included Hot towels -

An infrared sauna is a type of sauna that uses infrared heaters to emit radiant heat, directly warming the body rather than heating the surrounding air. This process allows for a comfortable experience at lower temperatures, typically ranging from 110°F to 140°F (43°C to 60°C). Unlike traditional saunas, which rely on steam or hot rocks, infrared saunas provide a more therapeutic heat that can penetrate deeper into the skin, promoting relaxation, detoxification, and improved circulation. Users often enjoy the benefits of reduced muscle tension, enhanced skin health, and a calming atmosphere, making infrared saunas an appealing option for wellness enthusiasts.

Why You Should Grab The Offer

Infrared saunas at Optimalfit Pilates provide a unique experience by utilizing advanced technology that penetrates deeper into the skin compared to traditional methods. This makes each session not only more comfortable but also more effective in promoting relaxation and overall well-being. The studio’s dedication to comprehensive wellness means clients can also explore additional services such as health coaching or therapeutic stretching alignment during their visit. With options ranging from one to three sessions, there's flexibility based on individual needs without committing long-term upfront. Whether looking for stress relief or simply wanting an upgrade in personal care routines, these sauna experiences are perfect additions.