As someone that works out a lot through other means of exercise, I was not expecting that Pilates would be much of a workout. In fact, while doing some of the moves I was still not convinced I was working hard, but the next morning my muscles were really sore. After a week, I can see results. I really enjoyed the workout, and I'm definitely going back.

very nice facility. great personalized attention, friendly and attentive. Thanks!!!

Great staff! Very encouraging to everyone and takes the time to ensure everyone is getting the best workout for their own level.