You will receive about 20 minutes of heat treatment and the rest of the time you will be working out in a gym.

Nancy and Frank were so nice and explained everything. The light session is very relaxing and the work out part gave me a ton of energy.

Nancy and Frank take this journey to another level. Nowadays we forget to stop and listen and connect. They both invest in their clients outcome. It's not just a drive thru Spa.

They make you feel very comfortable, im just looking forward to the fesults..

Nice owners Nice experience

Be on time, it helps them and you to get the most out of your visits.

Good information with regard to weight loss and change of lifestyle to achieve your goals. You do need to plan on multiple sessions for results, the one session package is good to try it out to see if it is for you or not before you spend additional money on a longer package, but if you know you want to go through with it, buy the longer package intitally.

I can't speak to the results yet as I've just had my first treatment but Nancy and Frank are great! I was surprised by the workout with the whole body vibration machine after my treatment this morning, even though it's short it was very effective!

Great place. Friendly as well as very professional. Take the workout piece seriously and the results are amazing.

They are very professional, helpful and knowledgeable. I just started the program but look forward to my next visit.