About Natural Self Yoga School

As the name of their business implies, the yogis at Natural Self Yoga believe that regular yoga practice helps people get more in touch with their bodies and minds. They offer classes seven days a week, but they don't push students to attend every day. Instead, they respect the idea that each person's yoga practice is different, and that it's fine to attend daily, weekly, or monthly just so long as you "roll out your mat, stay in the present, step on it, and breathe." Because of this, Natural Self Yoga's classes can be enjoyed at every age and fitness level, allowing each person to work through the poses to the best of their ability.