About RDA Fitness

The facilities offered at RDA Fitness in Stanhope are designed to help you work out in the best way possible. Sign up for one of these classes and learn basic fitness moves. From one workout to the next, sweat will be pouring down as you complete circuit training. Working out has never been this fun! Head on over to RDA Fitness and dance your way through a Zumba class. Sign up for one of these spinning classes and spin your pedals until you can't cycle anymore. Feel the pounds drip away in sweat when you take advantage of their aerobics classes.

Drivers can access the parking lot next door. If you have some workouts you have been wanting to try, stop by RDA Fitness in Stanhope today and put your mind and body to the test.