Amy is an extraordinary instructor. Her cues and form adjustments are very helpful. This is a class not to miss. It is essential for incorporating into all routines for core, joint mobility and strengthening.

A great way to get back into physical fitness routine. Small class size, great instructor (so far I had Laurie) who was very supportive and showed multiple ways to do exercises. I have to admit I didn’t think I would be as sore as I was the next day. I can’t wait for the next class. As cliche as it sounds, it is a must try!

Fabulous! Amy is a skilled and generous teacher - check her out and bringall your friends!

The instructor is professional & very nice. Her sessions are challenging & fun. I got a great work-out! Can't wait to return.

The instructors are very friendly and attentive and the price is very reasonable.

Great instructors! Very supportive, friendly and ebergized! I loved the workouts.

What a fun workout! The teachers are energetic and very attuned to everyone's different abilities. Will definitely come back

Excellent experience

The workout is tough yet manageable. Love Amy's positive energy. I'm already seeing improvements in my flexibility and I swear my thighs look a little slimmer! Lol I'm so pleased with the classes that I signed up for the monthly program.

Loved it! Defiantly try it out!!